Keshaunda Ellison

Certified Personal Trainer

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. I decided to become a personal trainer after having children and not feeling like myself. I've tried all kinds of diets that didn't work for me. Now, I have a love and passion for fitness. I want to use my knowledge to help others. I care about my clients, and I know many women and men struggled to feel like themselves again, and they tend to loose their mojo. I'm here to help you every step of the way.

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